From Intense Super Sets & Drop Sets To Avoiding Sugar Intake In His Diet, Vijay Deverakonda’s Workout Regime Revealed! ( Photo Credit – Vijay Deverakonda / Instagram )

Telugu star Vijay Deverakonda is likely one of the hottest and hottest actors within the Indian movie business. He took the business by storm along with his efficiency in Arjun Reddy. He is likely one of the gifted actors who will get into the pores and skin of the character and performs with ease and perfection.

Dear Comrade star is now all set to make his large Bollywood debut with Liger reverse Ananya Panday. A couple of weeks in the past. the south star took social media by storm along with his masculine physique within the new poster of the movie. His semi-n*de pose with only a bouquet of roses left many ladies gasping for air. Vijay is likely one of the actors who makes certain to maintain health his precedence. So let’s check out his health and weight-reduction plan secrets and techniques.

Vijay Deverakonda’s exercise routine

While Vijay likes to hit the fitness center, he additionally loves sports activities. During a dialog with JFW Magazine, he mentioned, “I love sports, I love playing volleyball, badminton, cricket…..I’m massively into sports.” Since the Telugu star is taking part in UFC champion, his private coach had particular weight coaching classes for the actor.

“He was in good shape but for this poster, the definition had to be clearer. We started training and I suddenly changed a bit of his workout style. He is playing a UFC character so I changed his training module to do more super sets and drop sets that made his muscle quality more defined and he burned the fat at a faster rate,” mentioned Vijay’s coach Kuldeep Sethi to Pinkvilla.

“Workout got only intense and intense. There were a lot of posing routines and it was very important for us because Vijay, for the first time in his life was doing something like this. Every day we had 30 mins posing session. It was also very tiring for him but with this routine, he also got to showcase his muscle, understood it much better,” he added.

Vijay Deverakonda’s weight-reduction plan plan

Liger star mentioned, “I avoid as much as sugar possible because sugar is not good for us and I advise this to everyone…Eat a lot of veggies.” Vijay loves burgers so his weight-reduction plan plan was made in such a manner that permits him to have a cheat day as soon as a weak.

Vijay Deverakonda‘s coach Kuldeep mentioned, “I also changed his nutrition. I cut down his carbs and increased protein, a lot of fibre and water. That’s how we trained! A lot of people do water cutting but I didn’t. We did water cutting only on the day of the shoot instead and that was also 50%.”

Liger hits the massive screens on the twenty fifth of August, 2022.

Must Read: Vijay Deverakonda & Ananya Panday Pay Tribute To Late Actor Puneeth Rajkumar During Liger Promotions

Follow Us: Facebook | Instagram | Twitter | Youtube | Telegram

Source link