Jason Segel is making modifications to the lives of others in Apple TV+’s new collection Shrinking, however one piece of recommendation he obtained years in the past admittedly modified his personal life.

The How I Met Your Mother alum was about 21 years previous when he “got the best piece of advice” he “could hope for.” In an unique interview with Parade.com, Segel recalled, “My mentor Judd Apatow said, ‘You’re a weird guy. The only way you’re gonna make it, is if you write your own material,’ and that changed my life.”

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