Actor Aamir Khan is understood for pushing himself to the restrict bodily for his movies. Be it bulking up or slimming down or constructing a rugged physique, the actor is true to his tag of ‘Mr Perfectionist’ when he units out to remodel himself for a brand new challenge.

His health trainers stand witness to his drive. Recently, the actor’s Dhoom 3 health coach David Poznic shared a video of Aamir Khan doing a difficult train with dumbbells that strengthens the core, as a part of his coaching for the movie.

David wrote that he made Aamir do that repeatedly as a part of his preparation for the position in Dhoom 3. “This exercise is just TOO good for rocking the core on chest day while also working on functional strength. It’s very much a “work out like an acrobat” sort of train, so I had Aamir do it repeatedly throughout our movie prep for his position as knowledgeable acrobat in “Dhoom 3.”

Aamir performed the twin position of the villainous twins Samar and Sahir within the action-feature, which additionally starred Abhishek Bachchan, Uday Chopra and Katrina Kaif.

In certainly one of his highlights on his profile, David has an previous video with Aamir Khan from his coaching classes for PK and Dhoom 3. In the video, Aamir says David ‘was the mean guy who really tortured’ him for 2 years. “But I’ve looked the best when David was training me, which was for Dhoom 3 and PK.”


In the video, Aamir could be seen struggling onerous on the health club with dumbbells and push-ups. In one a part of the video, Aamir nearly offers up, takes a deep breath and walks again to coaching. In one other a part of the video, he tells David, “I’m going to get you.”

Aamir Khan has undergone bodily transformations fairly a number of occasions, PK and Dhoom 3 simply being a number of examples. In Dangal, he gained weight to play the position of a middle-aged father after which slimmed down once more. On the work entrance, Aamir is now busy together with his movie Laal Singh Chadha.

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