ByZarafshan Shiraz, Delhi

Monsoon is right here and with a steady downpour, one would possibly suppose it’s time to take pleasure in a much-needed break from all that scorching warmth however because the rain continues, fungal and bacterial infections seem impacting the pores and skin together with our nails. Well, fear not!

Want to keep your nails healthy and infection free in wet season? In an interview with HT Lifestyle, Rajesh U Pandya, Managing Director at KAI India, revealed 5 tricks to make your nails monsoon prepared:

1. Trim and maintain it brief – If you don’t need to invite undesirable bacterial infections to reside inside your nails, don’t neglect to trim them repeatedly with a very good high quality nail clipper. Avoid chrome coated nail clippers as they have a tendency to rust in corners and trigger a rise in an infection. Let this be your mantra for the monsoon season.

2. Keep the ft and toenails dry – Your ft and toenails are uncovered to the soiled monsoon water essentially the most. This makes them extra weak to the harm and brittleness. The accumulation of dust results in the formation of lifeless pores and skin round them. Your number of footwear performs an essential position to keep away from all this. Wear open footwear or sandals as an alternative of closed leather-based footwear. Once you take away them, dry the ft and nails. Being anti-fungal is a very powerful a part of your monsoon hygiene necessities. Make positive you apply it round your toenails and fingernails at the least as soon as a day to forestall infections.

3. Paint it with care – Most of the ladies like utilizing nail paint! There’s nothing improper with utilizing nail paints in the course of the monsoon. Just attempt to use chemical free and surroundings pleasant nail colors. Even when you’re selecting the nail color remover, choose those with Vitamin A, C and E if doable, to help nail well being.

4. Soak them in lukewarm water – Washing the fingers with lukewarm water maintain them mushy and easy. It additionally acts as anti-bacterial and anti-fungal. Hence, it’s extremely advisable to make use of a nail choose to take away grime from hidden corners and nail mattress.

5. Healthy food plan – Last however not the least, it is extremely essential that you simply eat wholesome not simply in the course of the monsoon however on a regular basis. Specifically in monsoons, you may embrace well being dietary supplements like Vitamin E and Omega 3 in your food plan. Also, a very good stability of protein is extremely advisable in your food plan.

Take care of your nails similar to you care for your physique!


Close Story

Source link